Still Chill is a wellbeing organisation rooted in mindfulness, compassion and culture. Founded by sisters Rose and Raha, with over 17 years combined experience across corporate and community spaces, we blend modern psychology with ancient wisdom and trauma-informed care. Our work spans global brands like LUSH, Snapchat, and Nike, as well as free community offerings for women around the world.

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Rose

​Rose is a trauma-informed mindfulness practitioner, speaker, and founder of Still Chill. With a BSc in Psychology and an MSc in Mindfulness & Compassion, her work blends clinical expertise with culturally grounded care. She has designed and facilitated over 100 workshops and bespoke programmes for high-performing teams across corporate, creative, and community spaces. Rose also offers one-to-one support focused on stress, anxiety, identity, and belonging, and holds extensive training in mindfulness, self-compassion and racial trauma.

 

Alongside her public speaking work, she curates healing retreats and co-leads City Daze walking club - creating spaces where mental health is both accessible and rooted in real-life experience. She teaches in alignment with the UK Network for Mindfulness-Based Teachers’ good practice guidelines.

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Raha

Raha is a programme producer and mental health consultant with over 10 years’ experience delivering workshops and training across the NHS, corporate, and charity sectors. She specialises in practical, trauma-informed support using CBT and DBT techniques and has developed wellbeing programmes for refugee women. She also works closely with organisations to provide tailored training and advice. At Still Chill, Raha supports facilitation, programme design, and social media.​

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